Transformational Wellness
Transformational wellness involves holistic guidance that empowers clients to shift from the underlying core perceptions of who they think they are, into the limitless synchronization of becoming the highest version of self. This process harmoniously investigates the physical, relational, emotional, mental, and heart-centered beliefs that affect one's state of being and functional health. Individuals desiring deep inner healing, deeper human connectedness, abundance, freedom from limiting beliefs, and conscious rewiring of negative patterns will be masterfully assisted in cracking open any blocks that no longer serve their highest potential, growth, or capacity to manifest the desired outcomes — playing big in all the areas of life that have yet to be fulfilled. This dimensional approach is suitable to each client’s exclusive way of life, needs, and life path. It employs the most sustainable interventions to journey with clients in the metaphoric process.
As a Transformational Wellness Coach certified in health and life coaching with the International Coach Federation, I'm insanely involved in purpose-driven impact and inspiring the masses to step into becoming more while on this journey called life. Through intentional storytelling, I spearhead the universal need to lift the truth of my clients' voices. I encourage and support clients in healing core issues, promoting mindful thought shifts, dismantling fear, overcoming body shaming and emotional eating habits, and eliminating negative sabotaging patterns. At the same time, I empower clients to change their lives with effective resources, strategies, and individualized action plans.
Strengthening and maintaining my commitment to each client is my sole dedication. I will walk with each client through openness, allowing and exploring practical tips, unconventional content, and expansive techniques. I offer clients the courage to self-heal, self-love, and become deeply aligned to overcome and transform to wholeness, harmony, and balance. The gift of becoming will shift you from dwelling on the past to transcending to your future aspirations into desired results.
Coaching vs. Counseling?
Coaching and counseling may be used in conjunction with one another. While both are highly respected professional fields, it's important to note that life coaching is not the same as therapy. Both fields involve working to build deeper trusting relationships and cooperation with clients. Therapy, or counseling, explores and explains cognitive behaviors, examines past experiences, or diagnoses pathology that can stand in the way of the healing process.
Coaches will lightly touch upon issues of the past to gain necessary insight to help move clients closer to impact-driven steps. Our objective is to have clients develop strategic action steps that safely guide and move them forward to create and sustain their desired lives. Generally, coaching is focused on future-based ACTION, whereas counseling is often based on one's past. Coaches establish relationships with clients that are more collegial in nature, which is far less common in traditional therapy. Coaches are centered on working as a team in a less structured environment, rather than setting up a “doctor-patient” relationship. Coaches provide customized services which offer solutions and strategies that support clients in achieving future goals and creating a new life pathway that ensures their transformation into the best version of self.
How Will Coaching Transform My Life?
Effective coaching helps you integrate good habits that can assist in reaching goals in a more effortless way, while also completing more thorough self-work and clarifying goals, expectations, and purpose. You will be provided with tools to become a more productive person and to achieve a higher level of performance. Coaching will do more than help you learn to identify and develop high potential, though. A coach will also help you improve your confidence, create healthy and reciprocal relationships, know how/when to leave toxic relationships, honor your body, ask for what is needed, and create healthy boundaries. In addition to having great and healthy relationships with others, you will also build, maintain, and honor the best relationship with yourself.
Coaching will open a new world of possibilities, allowing you to tap into your unknown and unlimited potential, becoming the best and highest version of SELF. With a coach on your team, you will be prepared, developed, supported, and ready to seize every winning moment of your life.
Services
I offer a variety of coaching services and programs to suit your needs. Select a category to get more details.
I look forward to working with you individually or in a group setting.
