Signature Programs
Becoming Transformed 360 Mastery Program
Repeat these words:
"I Am Becoming who I deserve to be."
You are intrinsically powerful beyond measure — worthy, whole, and belonging in the powerful journey of your life story. So many years of desperately seeking “for whom” and “for what” may have felt like it completed you! All the wonderful goodness that exists to build your dreams into empires is in your being. You are innately searching for you to unlock the endless and most fulfilling part of your journey, called becoming. You have unlimited potential that exists to nourish your growth, as you flourish in ways you could never have imagined.
Pillar 1
BE-ology
Personal Discovery, Inner Wound Healing & Freedom
(4 x 60-minute weekly Sessions) Virtual
Be-ology is a 4-week portion of the program that focuses on unlocking deep personal empowerment through self-reflection. It addresses mental and emotional blocks, inner wounds, and other underlying issues. Clients are guided on a journey through deep personal change in all areas of life — a deep exploration of your relationship to food, body, mind, heart, trauma, and wellness. This will free you to fully embrace the practices that create inner self-love, nourishment, self acceptance, and self-forgiveness, so you can Be the focus of your personal development success story, unapologetically honoring your commitments and dream outcomes.
Pillar Two
Become Transformed
Self-Mastery, Level Up & Transform
(4x 60-minute weekly sessions) Virtual
Become Transformed is the 4-week portion of the program that provides an in-depth integrative wellness coaching process. Alexis will guide you through her system for masterful, systematic, and sustainable transformation. You will learn how to create the optimal changes in nutrition, health, fitness, and mindset to unlock personal and professional success. You will learn to develop laser focus and healthy habits in order to target goals and achieve desired outcomes. Clients will courageously step into their power, facing any issue while being guided back to self-confidence and self-trust. You will discover the freedom of releasing limiting conditioning, creating happy and impactful small changes that will restore your power to meet your highest potential.
Pillar 3
Becoming Higher & Consciously Building Success
(4x 60min weekly sessions) Virtual
Becoming 360 is the 4-week portion of the program that aims to fully implement the pillars of Be-ology and Become Transformed, while building on practices that have been set in motion to support the client in becoming limitless in their desired pursuits, personal accomplishments, and beyond. The goal is to succeed in all important areas of life. Clients will build upon strengths and fortify weaknesses in order to break down barriers, while using strategic planning to overcome all obstacles to becoming all you were created to accomplish. In this part of the program, you will decide on your unique life blueprint and become the architect of your dreams. You will watch as your commitment to self-love manifests extraordinary outcomes, allowing you to evolve and live up to your birthright of success.
Transformational School Wellness Day
A Transformational School Wellness Day is dedicated to fostering deep support, excellent school spirit, individual empowerment, connectedness, service, inclusion, social and emotional development, fun, and more. Let us establish a safe environment of celebration for all walks of life within the school community — a day of rallying support, healthiness, respect, appreciation, diversity, creativity, freedom, and deeper awareness around the success stories of staff and students who overcome the odds to create daily success.
The Transformative School Wellness Day Program:
- 6-6.5 Hours
- 2 Program Facilitators
- 100 Students (max)
- 25 Adult Participants
- 10 recommended student mentors/leaders
- Price $3,659 (+ travel expenses)
- Gas expenditures for local areas ($50 — may vary based on distance)
Key Topics
- Recap meeting and implementation strategies for adult participants and mentor leaders from all grade levels
- Gain new wisdom around higher transformative expansion and learn strategies for next-level success
- Develop a mindset of cooperation and greatness between school and community so as to become more
- Shift from restorative to transformative practices and incorporate community-building circles, unity, justice, and cultural proficiency. This brings higher awareness and transcends the wellness approach to team building within schools and organizations
- Engage in guided discussion of successful strategies to address common problems and create higher engagement for academic growth and success, beyond school walls
Addresses: student misconduct, school to prison pipeline, bullying, racism, gossip, rumors, cliques, reduce tense in-classroom learning, violence, misconduct, suspensions and mismanagement, judgement, equality and equity between staff, and student relationships
By creating a safe space where vulnerability and empathy are encouraged, schools will evolve into a new healthy consciousness. This is achieved through courageous conversations that build resiliency, promote healing, and transform trauma. We also promote techniques that aid in stress reduction and character-building for all grade levels, backgrounds, and ages. You will learn to create a school environment that staff and students think of as a “home away from home” by learning techniques to effectively address bullying and other common negative disruptions.
Most importantly, we will provide strategies based on the life lessons that come from the hearts of educators and their pupils. Students and staff will leave empowered with tools that provide long term, sustainable positive change that centers around community and creates a new positive norm in the field of education and learning.
Transformative
Athlete Summit
Whether you represent a local school sports team, a professional team, a Division 1 collegiate athletic program, or a regional sports conference, you have a singular goal— to gain clarity and vision around achieving championship success.
The Transformative Athlete Summit is a day geared toward wellness, heart-centered community building, support, and growth between athletes, mentors, and coaches. This experience is designed to provide a safe environment where all can come together to strengthen connections and develop leadership roles. Participants should expect to feel empowered as they develop skills for winning on the field and in the game of life.
Transformative Athlete Summit includes:
- 6-7 Hours / 1hour recap meeting with leaders
- 2 Program Facilitators
- 100 Students/Athletes (max)
- 25 Adult Participants
- Price $3,679 (+ travel expenses)
- Local area's expenditures will vary
Your team will be guided through deep coaching to help players and leaders dismantle fears, blocks, and biases, while breaking out of comfort zones. Exercises will help uncover true identity and create deep unification that comes from brave, dynamic, transformative storytelling, open conversations, and life lessons from team members and leaders.
Through thoughtful group facilitation, creative interactive circles, activities, lessons, and beneficial teachings, participants will strengthen teams to align more fully with strategies that help fuel success. Your team will feel empowered as you are guided through real-life application of our principles.
As a team we'll tackle key topics such as:
- Incorporating community-building circles, unity, justice, and cultural proficiency
- Bringing higher awareness and transcending the wellness approach to team-building within schools and organizations
- Addressing common problems through guided discussion, with a fixed view of successful strategies to overcome common problems
- Employing engagement practices to extend academic growth and success
beyond school walls
- Addressing student misconduct, the school-to-prison pipeline, bullying,
racism, gossip, rumors, cliques, classroom learning disengagement, violence, suspensions, ADHD mismanagement, equality and equity in staff and student relationships, health and nutrition, and effective communication
Transformative Athlete Summit Day is an excellent way to radically impact school-based teams and organizations. Participants will learn how to create more dynamic academic success, increase compassion, and improve healthy habits. We also take special care to promote powerful dialogue around suicide prevention, self-love, and trauma. We will help you hone skills that support accountability and sustainable positive change, one team at a time.